/* ==========================================================
   Melina Ludin · Personal Training & CHP Body
   Basis: CHP-Branding (Ivory, Salbei, Pink) + Anthrazit, Waldgrün, Archivo
   ========================================================== */
@import url("fonts/fonts.css");

:root {
  --ink: #1f2326;          /* Anthrazit */
  --ink-2: #2a2f33;
  --ink-soft: #4d5557;
  --forest: #2c4a3b;       /* Waldgrün */
  --forest-deep: #1d3328;
  --sage: #879987;
  --sage-light: #dfe6dc;
  --ivory: #f6f2ec;
  --sand: #ebe4d8;
  --pink: #ed1f70;         /* CHP-Akzent, nur für Buttons & Details */
  --pink-dark: #c9145c;
  --line: rgba(31, 35, 38, 0.12);
  --line-light: rgba(246, 242, 236, 0.16);

  --f-head: "Archivo", "Arial Narrow", Arial, sans-serif;
  --f-body: "Inter", system-ui, -apple-system, "Segoe UI", sans-serif;
  --f-accent: "Cormorant Garamond", Georgia, serif;

  --max: 1200px;
  --pad: clamp(16px, 5vw, 64px);
  --sec: clamp(72px, 10vw, 128px);
  --radius: 6px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--ivory);
  color: var(--ink);
  font-family: var(--f-body);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
p { margin: 0 0 1em; }
ul { margin: 0; padding: 0; }

.container { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 var(--pad); }
.narrow { max-width: 760px; }

/* ---------- Typografie ---------- */
h1, h2, h3 {
  font-family: var(--f-head);
  font-stretch: 88%;
  font-weight: 800;
  line-height: 1.05;
  letter-spacing: -0.01em;
  margin: 0 0 0.5em;
}
h1 { font-size: clamp(2.3rem, 5.6vw, 4.2rem); }
h2 { font-size: clamp(1.9rem, 4vw, 3rem); }
h3 { font-size: clamp(1.2rem, 2vw, 1.45rem); font-weight: 700; line-height: 1.2; }

.eyebrow {
  display: inline-block;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--forest);
  margin-bottom: 18px;
}
.eyebrow::before {
  content: "";
  display: inline-block;
  width: 28px; height: 2px;
  background: var(--pink);
  vertical-align: middle;
  margin-right: 12px;
}
.accent {
  font-family: var(--f-accent);
  font-style: italic;
  font-weight: 500;
  letter-spacing: 0;
  font-stretch: 100%;
}
h1 .accent, h2 .accent { display: block; font-size: 0.82em; line-height: 1.1; margin-top: 0.15em; }
.lead { font-size: clamp(1.08rem, 1.6vw, 1.25rem); line-height: 1.6; }
.big-line {
  font-family: var(--f-head);
  font-stretch: 88%;
  font-weight: 800;
  font-size: clamp(1.4rem, 2.6vw, 2rem);
  line-height: 1.2;
  margin: 1.2em 0;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  font-family: var(--f-head);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  text-decoration: none;
  padding: 17px 28px;
  border-radius: var(--radius);
  border: 2px solid transparent;
  transition: background .2s, color .2s, border-color .2s, transform .2s;
  cursor: pointer;
  text-align: center;
}
.btn:hover { transform: translateY(-1px); }
.btn--primary { background: var(--pink); color: #fff; }
.btn--primary:hover { background: var(--pink-dark); }
.btn--ghost { border-color: currentColor; color: inherit; background: transparent; }
.btn--ghost:hover { background: rgba(255,255,255,.08); }
.btn--dark { background: var(--ink); color: var(--ivory); }
.btn--dark:hover { background: var(--forest); }
.btn .arrow { font-family: var(--f-body); font-weight: 400; }
.btn-row { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 32px; }
.micro { font-size: 0.85rem; opacity: 0.75; margin-top: 12px; }

/* ---------- Navigation ---------- */
.nav {
  position: sticky; top: 0; z-index: 50;
  background: rgba(31, 35, 38, 0.96);
  backdrop-filter: blur(8px);
  color: var(--ivory);
  border-bottom: 1px solid var(--line-light);
}
.nav__inner { display: flex; align-items: center; justify-content: space-between; height: 72px; gap: 24px; }
.nav__logo { text-decoration: none; display: flex; flex-direction: column; line-height: 1.1; }
.nav__logo strong { font-family: var(--f-head); font-stretch: 88%; font-weight: 800; font-size: 1.15rem; letter-spacing: 0.02em; text-transform: uppercase; }
.nav__logo span { font-size: 0.72rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--sage); }
.nav__links { display: flex; align-items: center; gap: 28px; list-style: none; }
.nav__links a { text-decoration: none; font-size: 0.92rem; opacity: 0.85; }
.nav__links a:hover { opacity: 1; color: #fff; }
.nav__links .btn { padding: 11px 18px; font-size: 0.8rem; opacity: 1; }
.nav__toggle { display: none; background: none; border: 0; color: inherit; font: inherit; cursor: pointer; padding: 8px; }
.nav__toggle span { display: block; width: 24px; height: 2px; background: currentColor; margin: 5px 0; }

@media (max-width: 920px) {
  .nav__toggle { display: block; }
  .nav__links {
    display: none;
    position: absolute; top: 72px; left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--ink); padding: 8px var(--pad) 24px;
    border-bottom: 1px solid var(--line-light);
  }
  .nav__links.is-open { display: flex; }
  .nav__links li a:not(.btn) { display: block; padding: 14px 0; border-bottom: 1px solid var(--line-light); }
  .nav__links .btn { margin-top: 16px; width: 100%; }
}

/* ---------- Sektionen ---------- */
.section { padding: var(--sec) 0; }
.section--dark { background: var(--ink); color: var(--ivory); }
.section--forest { background: var(--forest); color: var(--ivory); }
.section--sand { background: var(--sand); }
.section--sage { background: var(--sage-light); }
.section--dark .eyebrow, .section--forest .eyebrow { color: var(--sage-light); }
.section--dark p, .section--forest p { color: rgba(246, 242, 236, 0.86); }
.section-head { max-width: 780px; margin-bottom: 56px; }

.split { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(40px, 6vw, 88px); align-items: center; }
.split--top { align-items: start; }
@media (max-width: 900px) { .split { grid-template-columns: 1fr; } }

/* ---------- Hero ---------- */
.hero { background: var(--ink); color: var(--ivory); padding: clamp(56px, 8vw, 104px) 0 clamp(64px, 9vw, 112px); overflow: hidden; }
.hero h1 { color: #fff; }
.hero h1 .accent { color: var(--sage-light); }
.hero .eyebrow { color: var(--sage); }
.hero .lead { color: rgba(246, 242, 236, 0.88); max-width: 600px; }
.checklist { list-style: none; margin: 26px 0 0; display: grid; gap: 10px; }
.checklist li { position: relative; padding-left: 32px; }
.checklist li::before {
  content: ""; position: absolute; left: 0; top: 0.45em;
  width: 16px; height: 9px;
  border-left: 2.5px solid var(--pink); border-bottom: 2.5px solid var(--pink);
  transform: rotate(-45deg);
}

/* ---------- Fotos mit Platzhalter ---------- */
.photo {
  position: relative;
  background: linear-gradient(135deg, var(--forest) 0%, var(--ink-2) 100%);
  border-radius: var(--radius);
  overflow: hidden;
  aspect-ratio: 4 / 5;
}
.photo--wide { aspect-ratio: 16 / 10; }
.photo--square { aspect-ratio: 1 / 1; }
.photo::before {
  /* Label ist nur sichtbar, solange kein Bild geladen ist */
  content: attr(data-label);
  position: absolute; inset: 0;
  display: flex; align-items: center; justify-content: center; text-align: center;
  padding: 24px;
  color: rgba(246, 242, 236, 0.55);
  font-size: 0.82rem; letter-spacing: 0.12em; text-transform: uppercase;
}
.photo img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: 1; }
.hero .photo { box-shadow: 24px 24px 0 var(--forest); }
@media (max-width: 900px) { .hero .photo { max-width: 480px; box-shadow: 14px 14px 0 var(--forest); } }

/* ---------- Trust-Leiste ---------- */
.trust { background: var(--forest-deep); color: var(--ivory); padding: 28px 0; }
.trust ul { list-style: none; display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.trust li { font-size: 0.9rem; line-height: 1.4; padding-left: 16px; border-left: 2px solid var(--pink); }
.trust strong { display: block; font-family: var(--f-head); font-stretch: 88%; font-size: 1.05rem; letter-spacing: 0.02em; }
@media (max-width: 900px) { .trust ul { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .trust ul { grid-template-columns: 1fr; } }

/* ---------- Listen & Karten ---------- */
.dash-list { list-style: none; display: grid; gap: 14px; margin: 24px 0; }
.dash-list li { padding: 16px 20px; background: #fff; border-left: 3px solid var(--sage); border-radius: 0 var(--radius) var(--radius) 0; }
.section--dark .dash-list li, .section--forest .dash-list li { background: rgba(255,255,255,0.05); border-left-color: var(--pink); }

.cards { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.cards--4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 1000px) { .cards--4 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .cards, .cards--4 { grid-template-columns: 1fr; } }
.card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px 28px;
}
.card__num {
  font-family: var(--f-head); font-stretch: 88%; font-weight: 800;
  font-size: 0.85rem; letter-spacing: 0.16em; color: var(--pink);
  display: block; margin-bottom: 14px;
}
.card p:last-child { margin-bottom: 0; }
.card .kw { display: block; font-size: 0.78rem; letter-spacing: 0.08em; text-transform: uppercase; color: var(--sage); margin-top: 16px; }
.section--dark .card, .section--forest .card { background: rgba(255,255,255,0.05); border-color: var(--line-light); }

/* Zitat-Liste */
.quotes { list-style: none; display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; margin: 28px 0; }
.quotes li {
  font-family: var(--f-accent); font-style: italic; font-weight: 500;
  font-size: 1.35rem; line-height: 1.3;
  padding: 20px 24px; background: #fff; border-radius: var(--radius);
}
@media (max-width: 700px) { .quotes { grid-template-columns: 1fr; } }

.tags { display: flex; flex-wrap: wrap; gap: 8px; margin: 22px 0; list-style: none; }
.tags li { font-size: 0.85rem; padding: 7px 14px; border: 1px solid var(--line); border-radius: 100px; background: #fff; }

/* Pull-Quote */
.pull {
  font-family: var(--f-head); font-stretch: 88%; font-weight: 800;
  font-size: clamp(1.8rem, 4vw, 3rem); line-height: 1.08;
  color: #fff; margin: 0;
  padding-left: 24px; border-left: 4px solid var(--pink);
}

/* ---------- Ablauf ---------- */
.steps { list-style: none; display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; counter-reset: step; }
.steps li { counter-increment: step; padding-top: 22px; border-top: 3px solid var(--ink); }
.steps li::before {
  content: "0" counter(step);
  font-family: var(--f-head); font-stretch: 88%; font-weight: 800; font-size: 2.4rem; line-height: 1;
  color: var(--forest); display: block; margin-bottom: 14px;
}
@media (max-width: 900px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .steps { grid-template-columns: 1fr; } }

/* ---------- Vergleich ---------- */
.compare-wrap { overflow-x: auto; -webkit-overflow-scrolling: touch; margin-top: 40px; border-radius: var(--radius); }
.compare { width: 100%; min-width: 620px; border-collapse: collapse; background: #fff; font-size: 0.95rem; }
.compare th, .compare td { padding: 16px 20px; text-align: left; border-bottom: 1px solid var(--line); vertical-align: top; }
.compare thead th { font-family: var(--f-head); font-stretch: 88%; font-size: 1.1rem; background: var(--ink); color: var(--ivory); }
.compare thead th.is-chp { background: var(--forest); }
.compare tbody th { font-weight: 600; color: var(--ink-soft); width: 26%; }
.compare td.is-chp { background: rgba(44, 74, 59, 0.06); }
.compare .yes { color: var(--forest); font-weight: 600; }
.compare .no { color: var(--ink-soft); opacity: 0.7; }
.compare-cta { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 24px; }
.compare-cta .card { display: flex; flex-direction: column; }
.compare-cta .card .btn { margin-top: auto; align-self: flex-start; }
.compare-cta .card p { flex: 0 0 auto; }
@media (max-width: 700px) { .compare-cta { grid-template-columns: 1fr; } }

/* ---------- Standorte ---------- */
.places { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
@media (max-width: 1000px) { .places { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .places { grid-template-columns: 1fr; } }
.place { background: rgba(255,255,255,0.05); border: 1px solid var(--line-light); border-radius: var(--radius); padding: 26px 24px; }
.place h3 { color: #fff; margin-bottom: 8px; }
.place p { font-size: 0.95rem; margin: 0; }
.place .where { display: block; color: var(--sage-light); font-size: 0.8rem; letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 10px; }
.area-note { margin-top: 36px; max-width: 820px; }

/* ---------- Video ---------- */
.video {
  position: relative; aspect-ratio: 16 / 9; border-radius: var(--radius); overflow: hidden;
  background: var(--ink);
  display: flex; align-items: center; justify-content: center;
  color: rgba(246, 242, 236, 0.6); font-size: 0.85rem; letter-spacing: 0.12em; text-transform: uppercase;
}
.video iframe, .video video { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; object-fit: cover; }

/* ---------- FAQ ---------- */
.faq { border-top: 1px solid var(--line); }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary {
  list-style: none; cursor: pointer;
  display: flex; justify-content: space-between; align-items: center; gap: 24px;
  padding: 22px 0;
  font-family: var(--f-head); font-stretch: 92%; font-weight: 700; font-size: 1.12rem; line-height: 1.3;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; font-family: var(--f-body); font-weight: 300; font-size: 1.8rem; line-height: 1; color: var(--pink); transition: transform .2s; }
.faq details[open] summary::after { transform: rotate(45deg); }
.faq .answer { padding: 0 0 22px; max-width: 720px; }

/* ---------- Pakete (CHP Body) ---------- */
.pillars { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
@media (max-width: 1000px) { .pillars { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .pillars { grid-template-columns: 1fr; } }
.pillar { background: #fff; border-radius: var(--radius); padding: 30px 26px; border-top: 4px solid var(--forest); }
.pillar__tag { font-family: var(--f-head); font-weight: 800; letter-spacing: 0.18em; font-size: 0.8rem; color: var(--pink); display: block; margin-bottom: 10px; }
.pillar ul { list-style: none; margin-top: 14px; display: grid; gap: 6px; font-size: 0.93rem; color: var(--ink-soft); }
.pillar li { padding-left: 16px; position: relative; }
.pillar li::before { content: ""; position: absolute; left: 0; top: 0.7em; width: 6px; height: 6px; background: var(--sage); border-radius: 50%; }

.scope { width: 100%; border-collapse: collapse; }
.scope td { padding: 15px 0; border-bottom: 1px solid var(--line-light); }
.scope td:last-child { text-align: right; font-family: var(--f-head); font-stretch: 88%; font-weight: 700; color: #fff; white-space: nowrap; padding-left: 16px; }

/* ---------- Abschluss-CTA ---------- */
.final { background: var(--forest); color: var(--ivory); text-align: left; }
.final h2 { color: #fff; }

/* ---------- Footer ---------- */
.footer { background: var(--ink); color: rgba(246, 242, 236, 0.75); padding: 64px 0 32px; font-size: 0.92rem; }
.footer__grid { display: grid; grid-template-columns: 1.3fr 1fr 1fr 1fr; gap: 40px; }
@media (max-width: 900px) { .footer__grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .footer__grid { grid-template-columns: 1fr; } }
.footer h4 { font-family: var(--f-head); font-stretch: 88%; color: #fff; text-transform: uppercase; letter-spacing: 0.1em; font-size: 0.85rem; margin: 0 0 14px; }
.footer ul { list-style: none; display: grid; gap: 8px; }
.footer a { text-decoration: none; }
.footer a:hover { color: #fff; }
.footer address { font-style: normal; }
.footer__bottom { border-top: 1px solid var(--line-light); margin-top: 48px; padding-top: 24px; display: flex; flex-wrap: wrap; gap: 16px; justify-content: space-between; font-size: 0.82rem; }

/* Mobiler Sticky-CTA */
.sticky-cta { display: none; }
@media (max-width: 700px) {
  .sticky-cta {
    display: block; position: fixed; left: 12px; right: 12px; bottom: 12px; z-index: 40;
    box-shadow: 0 10px 30px rgba(0,0,0,.25);
  }
  .sticky-cta .btn { width: 100%; }
  .footer { padding-bottom: 96px; }
}

.skip { position: absolute; left: -9999px; }
.skip:focus { left: 16px; top: 16px; z-index: 100; background: #fff; padding: 10px 16px; }
:focus-visible { outline: 3px solid var(--pink); outline-offset: 3px; }
.sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.cards--3 { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 900px) { .cards--3 { grid-template-columns: 1fr; } }

/* ---------- Kundinnen-Geschichten ---------- */
.cases { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 24px; }
.case { background: #fff; border-radius: var(--radius); padding: 32px 28px; display: flex; flex-direction: column; gap: 18px; border-top: 4px solid var(--pink); }
.case header h3 { margin: 0 0 4px; font-size: 1.6rem; }
.case header span { font-size: 0.88rem; color: var(--ink-soft); }
.case__ba { display: grid; gap: 12px; }
.case__ba div { padding: 14px 16px; border-radius: var(--radius); font-size: 0.95rem; line-height: 1.5; }
.case__ba div:first-child { background: var(--sand); }
.case__ba div:last-child { background: var(--sage-light); }
.case__ba .lbl { display: block; font-family: var(--f-head); font-weight: 800; font-size: 0.72rem; letter-spacing: 0.16em; text-transform: uppercase; margin-bottom: 4px; color: var(--forest); }
.case__ba div:first-child .lbl { color: var(--ink-soft); }
.case__results { list-style: none; display: flex; flex-wrap: wrap; gap: 8px; }
.case__results li { font-size: 0.8rem; font-weight: 600; padding: 6px 12px; border-radius: 100px; background: var(--forest); color: var(--ivory); }
.case blockquote { margin: auto 0 0; font-family: var(--f-accent); font-style: italic; font-weight: 500; font-size: 1.4rem; line-height: 1.3; color: var(--ink); }
.case .note { font-size: 0.75rem; color: var(--ink-soft); margin: 0; }
.section--dark .case, .section--forest .case { color: var(--ink); }

/* Mobile: Grid-Spalten dürfen schrumpfen, lange Tabellenwerte umbrechen */
.split > *, .cards > *, .places > *, .pillars > *, .cases > * { min-width: 0; }
@media (max-width: 560px) {
  .scope td:last-child { white-space: normal; }
}